Fear-Less Triple P (Anxiety Workshop)

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All programmes are free and childcare can be provided based on family needs.

Fear-Less Triple P is a newly offered programme designed for parents or caregivers who are noticing anxious behaviours from their children and want to learn more about how to support their child and manage their own anxious thoughts and behaviours as positive modeling for their children. The Fear-Less Triple P programme is designed to help parents:

• Become the best possible role models for children learning to manage their anxiety.
• Support their children to become more emotionally resilient and better able to express and manage uncomfortable or difficult emotions.
• Develop a toolbox of strategies for helping children manage their anxiety more effectively.
• Review and refine how they respond to their child’s anxiety to build their child’s emotional resilience.

Source: Triple P International

This programme is 5 sessions long happening from 5:30 to 7:30PM. All programmes are free and childcare is offered based on family needs.